Introductory Assessment & Class

1-2 People

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1-2 People

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Full Body Stretch

1-2 People

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Who can benefit from stretching?

Flexibility and mobility are often only appreciated once they are lost. Regular stretching helps us improve our relationship with our bodies and regain confidence to be active.


Get out of the office

High stress jobs and a sedentary lifestyle can lead to persistent pain and impair our wellbeing.

Stretching helps  reduce tension and  leave pain behind.

Improve your game

From running and cycling, to golf and tennis, sports can put strain on our muscles and joints.

Stretching helps you recover faster, prevent injury and improve peak performance.

NIDIS specialists

Wanting the best for your loved one means providing the right support and care.
Stretching helps enhance mobility and build confidence through physical independence.

Age gracefully

Growing older doesn't mean growing less active.

Stretching helps maintain independence, alleviate pain and achieve a better quality of life.

Get your assessment  

Come to a 90-minute introductory assessment and class to discover how to achieve your stretching goals.

Book assessment

Brisbane founded and grown

Located in the leafy Tarragindi, Body Stretch Studio is available for personalised sessions.  

Overlooking the forest, this peaceful studio will be have  you leaving more flexible and calm.  

add map 84 weller rd

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The journey to a more flexible you

Step 01.

It starts with Assessment

Combined assessment and introductory class for 1 -2 people.

Step 02.

Loosen Up

A class techniques on the specialist equipment.

Step 03.

Make it part of your Regime

Build your habits, combining regular class and daily habits

Step 04.

A better You

Feel yourself loosening up with increased flexiblity and zest

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