Classes
Introductory Assessment & Class
1-2 People
XPRESS 30
1-2 People
Full Body Stretch
1-2 People
Who can benefit from stretching?
Flexibility and mobility are often only appreciated once they are lost. Regular stretching helps us improve our relationship with our bodies and regain confidence to be active.
Get out of the office
High stress jobs and a sedentary lifestyle can lead to persistent pain and impair our wellbeing.
Stretching helps reduce tension and leave pain behind.
Improve your game
From running and cycling, to golf and tennis, sports can put strain on our muscles and joints.
Stretching helps you recover faster, prevent injury and improve peak performance.
NIDIS specialists
Wanting the best for your loved one means providing the right support and care.
Stretching helps enhance mobility and build confidence through physical independence.
Age gracefully
Growing older doesn't mean growing less active.
Stretching helps maintain independence, alleviate pain and achieve a better quality of life.
Get your assessment
Come to a 90-minute introductory assessment and class to discover how to achieve your stretching goals.
Brisbane founded and grown
Located in the leafy Tarragindi, Body Stretch Studio is available for personalised sessions.
Overlooking the forest, this peaceful studio will be have you leaving more flexible and calm.
add map 84 weller rd
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Read what’s new
The journey to a more flexible you
It starts with Assessment
Combined assessment and introductory class for 1 -2 people.
Loosen Up
A class techniques on the specialist equipment.
Make it part of your Regime
Build your habits, combining regular class and daily habits
A better You
Feel yourself loosening up with increased flexiblity and zest
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